Wearable patch measures stress levels
October 16, 2018
VivaLNK, a California provider of connected healthcare, has introduced a reusable, wearable patch for the continuous monitoring of stress and recovery levels.
Designed to be worn 24 hours a day over a period of two to three days at a time, Vital Scout provides a picture of stress and recovery levels by analysing the user's heart rhythm throughout waking and sleeping hours.
It uses medical grade electrocardiography (ECG) sensors and heart rate variability (HRV) algorithms to measure accurately the body's response to the physiological impacts of daily activities. This personalised information is important as not everyone reacts to stress the same way.
The size of a small bandage, Vital Scout is worn on the chest, comfortably and discreetly under clothing, providing a higher fidelity signal for determining HRV. In addition, it provides other health information consumers have come to expect in a health wearable, such as heart and respiratory rates, activity insights and sleep levels.
"To get a comprehensive view of stress and recovery levels, contributing factors need to be accounted for throughout the entire day, under varying conditions," said Jiang Li, CEO of VivaLNK. "Taking occasional snapshots or select timeframes to measure stress levels can be misleading, but having a way to continuously track levels can finally help people better understand their body's reaction to stress."
In a survey of 500 consumers, common daily stressors identified as social media, social commitments, health and fitness, societal expectations, maintaining relationships, and work-life balance, were ranked today compared with five years ago. The results show unexpected insights into what consumers find add stress to their day:
- Females feel more stressed today in general, most indicating that updates and news on social media as being key drivers of their stress. For men, it was finding work-life balance.
- People in the 34 to 45 age range are the most stressed age group, noting the key drivers of stress being work-life balance, social commitments and finding time for health and fitness. The younger (43 per cent) and senior populations (31 per cent) are most affected by the stress of social media.
Some may find it alarming that areas consumers have much control over in their day-to-day lives, such as participating in a social commitment or using social media, are adding stress. In looking to relieve stress for better health, it is important to understand stress is not always a bad thing. Normal daily activities ranging from exercise or sitting in traffic can put stress on the body, but prolonged periods of high stress with little recovery can be problematic.
The Vital Scout package includes a wireless wearable patch, charging case, electro gel adhesives, USB cord and mobile app. Battery life is up to 72 hours per charge. It is compatible with iOS 8.0 or later and Android 4.3 or later.